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Regret

January 13, 2023

Worrying Pt. II: What to do

In the last post we looked at the nature of worrying and why we might find ourselves worrying about all kinds of different things. At the end of the day, worrying often comes down to a form of avoidance that keeps our attention from honestly engaging with the deeper concern. We noted that certain thought […]

Written by Ben Steel · Categorized: Thoughts · Tagged: Regret, rumination, worry

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