Welcome to
Examined Life Counseling
Now accepting new clients!
How Can Therapy Help You?
Do you struggle to be the person you want to be? Life can be extremely difficult when we feel like our past is controlling our future or we are stuck in habits that are not bringing us freedom and joy. You may not feel anything is specifically wrong, but you aren’t thriving the way you’d like to be. What if you’re thoughts, emotions, and actions aligned with who you want to be? How would your life be transformed if you were able to heal from your past pains and change your habits that are holding your back? Through counseling, you can learn to let go of the things stopping you from experiencing life the way you want to. Too many of us struggle alone, but you don’t have to anymore. .
As a licensed therapist and certified mental performance consultant, I can guide you to identify the personal obstacles in your life and help you discover the steps you can take to turn those obstacles into the opportunities for the growth you are seeking. Through this process you will gain peace of mind and the confidence to tackle your problems.
What I Offer
Over 2,000 years ago, Socrates noted, “the unexamined life is not worth living”. At Examined Life we spend the time and effort to assess who you are, what matters to you, and how you can develop into the person you want to be. Simply put, you can’t change what you don’t understand.
Often, we are sold promises of quick fixes and “life-hacks” to happiness for complex and difficult problems. We don’t offer short cuts or cookie-cutter solutions to personal flourishing.
What we do promise is that with honesty and therapeutic skill we will use the best tools available to heal your psyche and allow you to flourish. We will examine the stories you’ve told yourself, the emotions you may or may not be aware you’re experiencing, and the actions you take to make sense of the world. Through this process you will be able to act on what is in your control and accept what isn’t.
Counseling Rates
Private payments as well as selected insurance plans are accepted.
Initial Intake
$160
55 Minute Session
$140