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Changing Habits

December 30, 2022

A Better Me in 2023: New Year’s Resolutions and Changing habits

For many of us the New Year brings with it possibilities of what can be different, better than last year. Many have grown up with New Year’s resolutions, eating better, spending more time with family, curbing unwanted or unhealthy habits, or in general just trying to improve the quality of our lives. If you’ve looked […]

Written by Ben Steel · Categorized: Thoughts · Tagged: Changing Habits, New Years Resolutions, Transtheoretical Model of change of Change

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