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Distraction

December 30, 2021

Attention: One of our most important skills

The ability to pay attention to something: an idea, a task at hand, or another person is essential to engaging in life well. Being able to control what and for how long one focuses on something is directly related to our ability to be present. Researchers have in fact found that being more present is […]

Written by Ben Steel · Categorized: Thoughts · Tagged: Attention, Distraction, Focus, Multi-tasking

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