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healthy habits

December 19, 2022

How to do “self-care” better

Self-care has garnered a great deal of attention these days, as it seems we are all living in increasing stressful times. When I hear people talk about self-care however, I often wonder if those talking about self-care actually know what that entails. It doesn’t often consist of personal indulgences, eating ice cream and binge watching […]

Written by Ben Steel · Categorized: Thoughts · Tagged: healthy habits, self-care, Stress management

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